୧ today i will try my best and it’ll be enough

୧ today i will express my feelings in a way that isn’t harmful to anyone and it’ll be enough

୧ today i will be a friend to myself and try to help them wherever i can and it’ll be enough

୧ today i’ll only say yes to the things i want to say yes to and it’ll be enough

୧ today’s events won’t ruin my day regardless of what happens, i’ll accept it all and it’ll be enough

୧ today i’ll respect what my body tells me and it’ll be enough

୧ today i’ll feel safe and protected and free to do what feels right and it’ll be enough

୧ today and tomorrow and for the rest of time i’ll be enough